Experience emotional release and physical activity with "Clubbing and Grieving? Why not?". This session uses curated songs to navigate the emotions of missing loved ones. This workout is based off a list of songs that I found help my grief when I miss loved ones here and gone. It's a ride on a stationary bike or Peloton, connecting melodies to memories for a healing ride. Adjust each workout to your comfort level. Do what feels safe for you.